Understanding Interoception: The Key to Our Internal Sensory Awareness and Health

Introduction

Interoception, the ability to perceive internal bodily signals, plays a crucial role in our overall health and well-being. This report will explore the concept of interoception, its significance in sensory awareness, and its implications for physical and mental health. The purpose of this paper is to elucidate the mechanisms of interoception and highlight its relevance in clinical settings and everyday life.

Main Body

Interoception